It’s that time of year again. This New Year, you will make a resolution to get healthy and eat better in 2022. But how do you start this new journey? The first step is eating more at home because restaurant meals offer meal delivery Dublin for your convenience. So we’ve compiled a list of delicious recipes for some easy go-to meals that will keep you on track with your goal!
Cheesy Stuffed Mushrooms With Quinoa
This meal is an excellent option for those looking to start eating healthier. The dish is easy and quick, so it’ll be ready in no time! This dish is composed of stuffed mushrooms, quinoa, and parmesan cheese. There are a lot of benefits to eating mushrooms because they’re filled with antioxidants, which can fight cancer and heart disease. Quinoa is an excellent source of protein and fiber that will keep you feeling full for more extended periods! Protein helps build muscles and fibers keeps your digestive system healthy, so it’s the perfect combination to eat if you want to feel more energized throughout the day. You will never go wrong trying this recipe!
Flexi Dish: General Tso’s Chicken
This dish is a healthier take on the popular Chinese food, General Tso’s chicken. The recipe replaces fried chicken with baked chicken and swaps out unhealthy oils for avocado oil. This will help reduce your calorie intake while still enjoying your favorite dish! Avocado oil is a healthy monounsaturated fat with anti-inflammatory properties and improves cholesterol levels while increasing nutrient absorption. This oil can be used to make salad dressings or drizzled on top of soups and is an excellent substitute for butter! This recipe uses garlic chili sauce as its base, which contains spices that will help boost your immune system with anti-inflammatory properties.
Flexi Dish: Pasta Alla Norma
This dish is the perfect meal for those who love carbs! This one-pot Pasta Alla Norma recipe uses traditional ingredients like eggplant, tomatoes, and ricotta cheese to create a flavorful meal. One of the best parts about this dish is that it’s ready in 30 minutes so that you can whip up something healthy on even your busiest day! Tomatoes are an excellent source of lycopene linked to reducing the risk of cancer. Ricotta cheese is high in calcium and protein, which are essential nutrients for overall health!
With the new year comes resolutions to eat healthier. One way of kicking off your healthy eating plan is by trying one of these meal kits, which are available on many online grocery stores and can be delivered right to your door. We’ve compiled a few of our favorites that you may want to consider this January. The best part is Eatstro Meal Kits in Ireland offers organic ingredients, so your family will always get high-quality food without any fillers, or artificial flavors added. If you want a delicious meal that’s good for them, too, check out this today!